September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. al, JAMA Network Open, 2020. Guide to the Good Life: The Ancient Art of Stoic Joy, About the proper stoic response to the COVID-19 Pandemic. Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, by Uri Simonsohn, Journal of Behavioral Decision Making, 2007. Shankar Vedantam Sometimes, life can feel like being stuck on a treadmill. But what happens when these feelings catch up with us? Grammy-winning singer Billie Eilish has spoken about an addiction to watching pornography, starting at age 11, and how it gave her nightmares and messed her up when she started dating . This week on Hidden Brain, we explore ways to find meaning at work. This week we look at what it means to be a storyteller in a time of caustic cultural debate and ask when, if ever, is it okay to tell a story that is not your own. But familiar ground may not be the best place to cultivate creativity. This week we look at what it means to be a storyteller in a time of caustic cultural debate and ask when, if ever, is it okay to tell a story that is not your own? This week, we kick off a month-long series we're calling Happiness 2.0. When Chatting About Negative Experiences Helpsand When it Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication, by David S. Lee, et al., Emotion, 2020. Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. Copyright 2023 Apple Inc. All rights reserved. But is that true when it comes to the pursuit of happiness? A great podcast! In this 2019 episode of Hidden Brain, we dive into Iain McGilchrist's research on how the left and right hemispheres shape our perceptions. al, Health Affairs, 2013. Seattle University hosts the Division I Women's Basketball Tournament Regional in the first ever two-site format. Minimizing Pain, Maximizing Joy Hidden Brain 00:00 00:00 ! Plus, how the pandemic changed us. ! Tara Boyle. The subject was Stoicism. Both organizations created cultures devoted to traditional masculinity ideologya constellation of behaviors that includes stoicism, anti-femininity, competitiveness, the avoidance of appearing weak, and attraction to risk and violence. I totally disagree with this guest. August 3, 2020 Sometimes, life can feel like being stuck on a treadmill. During my long commuting drives it never failed to fascinate me and the topics were always current; the solutions, practical. The Pinto caught fire, and the three teenagers were burned to death. But is that true when it comes to the pursuit of happiness? Interesting Facts about Edgar Allan Poe Most People Don't Know. It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. Some are small, others are catastrophic. No matter how hard you try to feel happier, you end up back where you started. Cat Schuknecht You know that negative voice that goes round and round in your head, keeping you up at night? How to Complain Productively . Many of us believe that hard work and persistence are the key to achieving our goals. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. Others may struggle to relate. This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. Shankar Vedantam brings his journalistic story-telling and researching skills to bear on a fascinating topic, and makes . Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Parth Shah The name comes from the Stoa Poikile, or painted porch, an open market in Athens . But psychologistEric Johnsonsays theres an architecture behind the way choices are presented to us, and this invisible architecture can influence decisions both large and small. Watch On- Netflix. Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs, by Eli R. Sugerman, Ye Li, Eric Johnson, Current Opinion in Behavioral Science, 2021. Rhaina Cohen Vedantam in 2016. I started listening to this podcast from day one. Stoicism still has a tremendous amount to teach us, especially in these passion-saturated times. But is that true when it comes to the pursuit of happiness? Marcus Butt/Getty Images/Ikon Images >(Audio) https://www.patreon.com/posts/37792422, Lecture at the Defense Language Institute in Monterey, California, January 4, 2022, Interview for the Contemplative Leadership Speaker Series, Stanford Graduate School of Business, May 5, 2021, Lecture at the 2021 California Cognitive Science Conference at University of California at Berkeley on April 24, Lecture at Youngstown State University, March 4, 2021, The 2020 Sibley Lecture at Alfred University,October 20, 2020, Opening address of the Stoic Summit in Tampa, Florida on April 1, 2023. Sometimes, life can feel like being stuck on a treadmill. But do positive fantasies actually help us achieve our goals? Whats going on here? We are a community committed to learning about and applying philosophical Stoic principles and techniques. June 22, 2020 Policymakers have a tried-and-true game plan for jump-starting the economy in times of severe recession: Push stimulus packages and lower interest rates so Americans will borrow and spend. The enormous number of demonstrators may be new, but the biases they're protesting are not. , No matter how hard you try to feel happier, you end up back where you started. All of us make choices all the time, and we may think were making those choices freely. This week, in our final installment of You 2.0, we revisit a favorite episode about how to exercise our empathy muscles. Tara Boyle. Parth Shah But that can blind us to a very simple source of joy thats all around us. "No amount of reasoning, or even exercise, works over the long term" So where stuck with what we got? It is uplifting, thought provoking, and makes you question your assumptions about how we think and act. Millions of people have heard Shankar Vedantam's engaging reports about social science research on NPR shows like Morning Edition and his podcast Hidden Brain. Shankar Vedantam is an American journalist, writer, and science correspondent. Seiya is an orphan child separated from his sister Seika by Mitsumasa Kido. Sometimes, life can feel like being stuck on a treadmill. Ryan Holiday, #1 New York Times bestselling author of The Daily Stoic and Stillness is the Key Stoicism is the ideal philosophy of life for those seeking calm in times of stress and uncertainty. Stephanie Aglietti/AFP/Getty Images Twice a week, people all around Rwanda gather in groups to listen together. Purpose can also boost our health and longevity. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. NPR. "The Hidden Brain: How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars, and Save Our Lives," is a fascinating and well-documented expose of what goes on behind the "closed doors" of the human consciousness. A better job. September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? Nasty, Brutish, and Short: The Philosophy of Thomas Hobbes. Since then, the car has become one of the most infamous vehicles in American history, known for a design that made it vulnerable in low-speed accidents. But is that true when it comes to the pursuit of happiness? No matter how hard you try to get happier, you end up back where you started. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. For me it comes across as very awkward- more like a news story than an interview. But psychologist Sonja Lyubomirsky says happiness doesn't necessarily work like that. Our annual series about finding wisdom amidst the chaos of everyday life. Many of us believe that hard work and persistence are the key to achieving our goals. Shankar Vedantam Others may struggle to relate. 11m One of my favorite movies. Tara Boyle Shankar Vedantam Maggie Penman But that can blind us to a very simple source of joy thats all around us. Occupation. August 21, 2020 Unpredictable things happen to us all the time. A blend of science and storytelling, Hidden Brain reveals the patterns that drive human . Purpose can also boost our health and longevity. And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? August 24, 2020 American culture is all about positive affirmations. Oct 6, 2022. This week, we kick off a month-long series were calling Happiness 2.0. Nouveau. Recognize what you can change and be meaningful in your actions. Shame and Honesty: Overcoming addictions with unexpected tools that foster social connection. Whats going on here? Effect of Default Options in Advance Directives on Hospital-Free Days and Care Choices Among Seriously Ill Patients: A Randomized Clinical Trial, The Power of Rankings: Quantifying the Effect of Rankings on Online Consumer Search and Purchase Decisions, Choose to Lose: Health Plan Choices From a Menu with Dominated Option. Rainier Beach Urban Farm and Wetlands (Sat March 18) 2023 NCAA Division I Women's Basketball Regionals Like Add to a List. Tara Boyle. ON THE HIDDEN BRAIN PODCAST Feb 21: Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. A stoic Buster Murdaugh kept his emotions close to his chest as he watched the moment his father Alex was convicted of killing his brother Paul and mother Maggie. By Brogan Abroad . Why? Derek Amato Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Cat Schuknecht. Purpose can also boost our health and longevity. Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. Bettmann/Bettmann Archive Various flawed ideas in psychology were used to determine his guilt. Hidden Brain evolved out of Shankar Vedantam's Slate column of the same name and in the past four years has become a go-to for approachable, smart and unique looks into human behavior and psychology. 30. A big drawback to being too agreeable Plus, never underestimate an act of kindness. Shoot for the stars! For thousands of years, philosophers have come up with strategies to help us cope with such hardship. The seek-sorrow frowns at delights. youngstown, ohio homes for sale by owner . And why do some social movements take off and spread, while others fizzle? Interview on Massimo Pigliucci's Stoa Nova Conversations: at University of California at Berkeley on April 24. But psychologist Jamil Zaki argues that empathy isn't a fixed trait. Overall Performance Story Monica R. 09-25-22 Fascinating!! Copyright Hidden Brain Media | Privacy Policy, Happiness 2.0: The Only Way Out is Through. Press J to jump to the feed. , Maybe you noticed the extra leg room. Hidden Brain is one of my 3 go to podcasts!! Max Nestarak Maybe they like the same kinds of food, or enjoy the same hobbies. How do certain memes go viral? Philosophers who pine for supreme psychological liberation have often failed to realise that they belong to a confederacy that includes the Stoics. Marcus Butt/Getty Images/Ikon Images , It's natural to want to run away from difficult emotions such as grief, anger and fear. by Create an account to follow your favorite communities and start taking part in conversations. Copyright Hidden Brain Media | Privacy Policy, Happiness 2.0: The Only Way Out is Through, Read the latest from the Hidden Brain Newsletter. But that can blind us to a very simple source of joy thats all around us. But psychologist Jamil Zaki argues that empathy isn't a fixed trait. It's natural to want to run away from difficult emotions such as grief, anger and fear. Definitely my favorite podcast in the psychological realm! Not only can we overcome everyday obstacleswe can benefit from them, too. Psychologist Ethan Kross has a name for it: chatter. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Seek-sorrow. hide caption, by The Sunday Stoic Podcast | 1 October 2017 . he temporarily blocked any link to his brain via his power. But research suggests that something more complicated is at play a force that affects everyone in the culture, not just police officers. This week, as part of our annual series on personal growth and reinvention, Emily explains how we can harness our sight to affect our behavior. This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she found a new path forward after losing an identity she loved. This week, we kick off a month-long series we're calling Happiness 2.0. In his book, William Irvine proposes how we can use a two-millenium-old philosophy, Stoicism, to better deal with the problem, to "minimize pain, maximize joy" - the title of Hidden Brain podcast, available at th NPR website. Jennifer Schmidt. Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. Ken Richardson/Ken Richardson Stoicism (or its popularization) is perceived as a tactical means of "getting by" before ultimately coming to terms with one's emotions, rather than a strategic acclimation to the emotional fluctuations of human existence. This week, we explore why happiness often slips through our fingers, and how to savor and stretch out our joys. But that can blind us to a very simple source of joy that's all around us. Stoicism is, as much as anything, a philosophy of gratitude - and a gratitude, moreover, rugged enough to endure anything. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. This week, as part of our annual series on personal growth and reinvention, Emily explains how we can harness our sight to affect our behavior. He said his nine years with NPR was the "highlight" of his career. This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. 'According to nature you want to live ?' Yes the author interviewed William Irvine (I assume). This week, we revisit a 2020 conversation with philosopherWilliam Irvineabout ancient ideas backed by modern psychology that can help us manage disappointment and misfortune. A small but effective way to fight loneliness, Plus, the counterintuitive appeal of social media, A counterintuitive way to achieve difficult goals, Plus, the side effects of after-hours email. , Purpose can also boost our health and longevity. The 54-year-old . Social psychologist Keith Payne says we have a bias toward comparing ourselves to people who have more than us, rather than those who have less , This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. And we ask, is it possible to fairly. Environmental social pressure; 3. Very much a Taoist theme as well. Courtesy of Maya Shankar But what if this way of thinking is limiting one of the greatest gifts of the mind? Economist Amir Sufi says debt plays a bigger role in recessions than we typically recognize. August 17, 2020 Maya Shankar was well on her way to a career as a violinist when an injury closed that door. Here is the essence: "Some people bounce back in response to setbacks; others break. Through short biographies of all the famous, and lesser-known, Stoics, this book will show what it means to live stoically, and reveal the lessons to be learned from their struggles and successes. This week, in the final installment of our Happiness 2.0 series, psychologist Dacher Keltner describes what happens when we stop to savor the beauty in nature, art, or simply the moral courage of those around us. Malcolm Congal Aidan Julian Haldane, 23rd king of Gwynedd, reigned 1025 to 1074. Stoicism: A Philosophy of Radical Acceptance. NPR's Hidden Brain podcast explains how a study found that students graduating from high school during a recession may be an exception. Saint Seiya. Default Options in Advance Directives Influence How Patients Set Goals For End-Of-Life Care, by Scott D. Halpern, et. What's going on here? Psalms and Coping with Uncertainty: Religious Israeli Womens Responses to the 2006 Lebanon War, by Richard Sosis and W. Penn Handwerker, American Anthropologist, 2011. By TheCollector. Stoicism. Unmissable Hidden Gems and Secret Spots in Madeira, Portugal. hidden brain stoicismcraigslist show low az cars and trucks. Whats going on here? For thousands of years, philosophers have come up with strategies to help us cope with such hardship. Hidden Brain explores the unconscious patterns that drive human behavior and questions that lie at the heart of our complex and changing world. Irvine, William B., William B. Irvine Literary Website https://www.williambirvine.com/. Shankar Vedantam The True History of Lyndie B. Hawkins tells the story of a young white girl growing up in the South. June 29, 2020 "We hold these truths to be self-evident, that all men are created equal." Default Options in Advance Directives Influence How Patients Set Goals For End-Of-Life Care, Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, How Consumers Are Affected by the Framing of Attribute Information Before and After Consuming the Product, Mentalist Derren Browns subliminal advertising trick, Read the latest from the Hidden Brain Newsletter. Shankar Vedantam Sign up to get unlimited songs and podcasts with occasional ads. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Economic Development Economic history Economics EconTalk Education Evolution Freakonomics Radio Genetics Geopolitics Hidden Brain History History Extra Innovation In Our Time Invest Like the Best Investment Matt Ridley Medicine Parenting Politics Princeton UP Ideas Podcast Progress Studies . We talk with psychologist Iris Mauss, who explains why happiness Why do some companies become household names, while others flame out? Minimizing Pain, Maximizing Joy | Stoicism - Hidden Brain Minimizing Pain, Maximizing Joy Life is often filled with hardships and tragedies. Shankar speaks with an assortment of interesting guests. by Shankar Vedantam hide caption. But psychologist Emily Balcetis says the solutions are often right in front of our eyes. Most of us would point to education or persuasion. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. No matter how hard you try to get happier, you end up back where you started. By TheCollector . A young Maya Shankar. , Linguistic Shifts: A Relatively Effortless Route to Emotion Regulation? In her original drafts, Shepherd, a white author, created a Lyndie who was Vietnamese-American, and dealing with issues of race in the deep South. Shankar Vedantam: This week on Hidden Brain, how our minds can be influenced by the way options are presented to us and how we can make choices more wisely. For example, the Stoics would imagine what it would be like to lose their job and become homeless or to suffer an . Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. Purpose can also boost our health and longevity. This week, we revisit that story, and explore how public perceptions of rap music may have played a role in the prosecution of a man named Olutosin Oduwole. As part of our annual You 2.0 series on personal growth and reinvention, we revisit two of our favorite stories of loss and the change it brings. al, SSRN, 2021. 01:52. Buster, 26, looked on in Colleton County Courthouse in Walterboro, South Carolina, on Thursday evening as a jury handed down a verdict of . , Social psychologist Keith Payne says we tend to compare ourselves with those who have more than us, but rarely with those who have less. But familiar ground may not be the best place to cultivate creativity. . hide caption. Derek Amato became a musical savant after a traumatic accident. We'll begin with police shootings of unarmed Black men. Here are . June 15, 2020 In the past few weeks, the nation has been gripped by protests against police brutality toward black and brown Americans. But there are good reasons to steer clear of Stoicism as a guide to life and to seek a better philosophy. Parth Shah , Ryan Holiday, Tim Ferris, Patrick Bet-David and others are promoting Stoicism as a valuable guide for living, and it's garnering the interest of CEOs, professional athletes and Silicon Valley tech workers. The Pinto caught fire, and the three teenagers were burned to death. @taranoelleboyle. This week on Hidden Brain, we go back four decades to uncover the harm that arises when flawed ideas from psychology are used to determine that a teenager should spend the rest of his life behind bars. . This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. hide caption. I think this guy is fascinating and I really resonated with the content and other stuff I've read about him.. It's natural to want to run away from difficult emotions such as grief, anger and fear. , Jennifer Schmidt From Beatles Brain Teasers to 'Impossible' Jigsaw Sets, These Adult Puzzles Will Keep You Entertained for Hours . Shoot for the stars! But what if the answer lies elsewhere? 360 Following. Just another site This week, we kick off a month-long series we're calling Happiness 2.0. We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling. (503) 427-2746. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. , , A fresh approach to understanding Stoicism through the lives of the people who practiced it. Being middle of the road on hydration is fine but even one standard deviation off will induce fatigue, brain fog, GI distress, and more Every cellular process in the body relies on having enough sodium and magnesium in the system; Foundation for hydration: drink about ounce of water per pound of bodyweight Copyright Hidden Brain Media | Privacy Policy, The Elements of Choice: Why the Way We Decide Matters, Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs. The Hidden Brain is a smart and engaging exploration of the science behind the headlinesand of the little man behind the screen. This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she found a new path forward after losing an identity she loved. , Read more Print length 192 pages Language English Publisher W. W. Norton & Company Publication date If you live in a big city, you may have noticed new buildings popping up a high-rise here, a skyscraper there. I am a big podcast consumer and this podcast is one of my favorites. Sometimes, life can feel like being stuck on a treadmill. Instead, it encourages you to focus on the flip side, namely on the things you can control, and approach them with rational thought and activism. Buy the Book Now Available Online Interview on Hidden Brain podcast Stoic Path series of 22 short talks on Sam Harris's Waking Up app (behind paywall, but free on request) For thousands of years, philosophers have come up with strategies to help us cope with such hardship. Create physical barriers between yourself and the high-dopamine habit, like deleting social media apps from your phone. Easy. Hidden Brain podcast this week has a big segment on stoicism overcast.fm 11 6 Stoicism Philosophy Ethics and Philosophy 6 comments Best Add a Comment bikemandan 2 yr. ago Really enjoyed listening to this and has lead me to learn more about stoicism 2 Zombieattackready 2 yr. ago I totally disagree with this guest. About Anuv Jain Reveals The Stories Behind His Music Episode. Shankar Vedantam Irvine's updated "Stoic test strategy" teaches us how to transform life's stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. While Stoicism encourages you to let go of what you cannot control, it's anything but a laissez-faire philosophy. Maggie Penman Toggle Navigation. Shankar Vedantam is the host and creator of Hidden Brain.The Hidden Brain podcast receives more than three million downloads per week. We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. , Unless we are prepared to deal with them, though, our lives are likely to be filled with unnecessary stress and anxiety. The brain actually functions better when inhaling through the nose - you can increase memory retrieval, and cognitive function, block out signal-to-noise, detect novel stimuli Test Your Breathing Carbon dioxide tolerance is an indicator of whether the system as a whole is working properly and measures the ability to mechanically control the . Maybe you were annoyed, or envious. Published At lundi 26 dcembre 2022 Time 49 minutes. Many of us rush through our lives, chasing goals and just trying to get everything done. This site requires JavaScript to run correctly. It's natural to want to run away from difficult emotions such as grief, anger and fear. Tara Boyle The host and founder of NPR's Hidden Brain is leaving the network to produce the show and related projects through an independent production company. By The Culture Desk. 0:00. And yet they were written by a man who owned hundreds of slaves, and fathered six children by an enslaved woman. When that negative inner voice gets switched on, its hard to think about anything else. July 27, 2020 There is great comfort in the familiar. Shankar Vedantam/NPR In 2017, we looked at research on an alleged form of bias in the justice system. When we buy a car, choose a college or pick a romantic partner. Many of us believe that hard work and persistence are the key to achieving our goals. The message was that Stoicism boils down to Do What You Can, With What You Have, Where You Are. hidden brain stoicism. How did he square the contradictions between his values and his everyday life? Tara Boyle Who could rate this as 2 stars? Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Researcher Elizabeth Dunn helps us map out the unexpected ways we can find joy and happiness in our everyday lives. hide caption, by The transcript below may be for an earlier version of this episode. Jennifer Schmidt. Patty Ramge leans against her Ford Pinto in 1978. Why do some companies become household names, while others flame out? The Hidden Force of Fragrance Boost your health and mood by surrounding yourself with pleasant scents. It's not really an interview. Journalist. , The goal of this exercise was to envision the negative things that could happen in life. Researcher Elizabeth Dunn helps us map out the unexpected ways we can , Happiness 2.0: Surprising Sources of Joy Read More , Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. But with Stoicism, we lear Physician and healthcare executive Vivian Lee explains the psychological and economic incentives embedded in the American model of medicine, and makes the case for a different way forward. Courtesy of Maya Shankar Share this: Twitter Facebook Loading. al, Quarterly Journal of Economics, 2017. Cornell University psychologist Anthony Burrow explains why purpose isn't something to be found it's something we can develop from within. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising.