In our experience, nothing gets your life back on track as quickly or effectively as a mental health retreat. I am very grateful for this retreat experience and the opportunity to know the two of you in this lifetime. Our Sedona womens spiritual retreats are a venue for personal change and Self-growth, for quiet meditation and conscious breathing, for listening to the wisdom of your heart, for becoming a conscious creator, for finding clarity to see current challenges and issues in a more loving way, and for making a positive and permanent shift in your life. Trauma is the body's emotional response to any event you may find physically or emotionally harmful. Your lodging and meals have been carefully considered and designed to optimize your comfort as you dig into the impacts of your trauma and learn new techniques to process, release, and move past the pain. Change of Beliefs. I will stay in touch! Written By Whitney Childers 4 minute read While the lure of Salt Lake City's shopping and dining experience attracts tourists to downtown, less than 10 blocks away is the trendy and unique 9th and 9th and Maven District neighborhoods. At the very beginning of my intensive retreat with Bambi she told me that the process would open up my life to all the universe had to offer. I received something valuable from every workshop and I truly enjoyed all the outdoor activities. 315+ Best Trauma Retreats in the World After struggling with chronic Lyme disease for 13 years. The Grand Canyon experience was awesome! Our intention is to cultivate a nurturing space for women seeking healing and personal growth from life challenges that can often impede commitments to an authentic self-care. She genuinely cared and responded with attunement and warmth to the varied emotions and experiences that arose in me. A women's spiritual retreat (also known as a "self-care" holistic retreat) is a term for a peaceful "me-time" taken in a place of privacy and safety. You will be provided an invoice, payable via one of the methods below, within one week of admittance. I felt nothing but fear, and maybe shame, but not even much of those because I was so shut down by a lifetime of sucking it up and pulling myself up by my bootstraps until, one day, those bootstraps ripped off in my hands. Bambi is compassionate, healing, gracious, sensitive, honest and funny. These retreats may be focused around specific healing modalities or topics such as trauma release or yoga or may be more . Respite Retreat. In an effort to simplify our programs and services, we've opted to refer to our retreats and support groups by the Saprea name so that survivors, clinicians, and communities recognize the full scope of services that we offer. Low Self-Esteem: Often our negative life experiences can trigger deep feelings of guilt and shame, either related to the event itself or our ability to cope with it. Thank you very much for a wonderful week. Seasons treats complex trauma using a holistic approach with one-on-one therapy in an intimate, luxurious, residential setting, steps away from a private beach. Please call us to let us know what dates you have in mind for your retreat. If you need assistance, please contact us at (630) 538-3066. Finally, our safe locations and community-first spirit make New Creation Treatment perfect for women recovering from trauma or suffering PTSD. One of the primary ways we encourage community is through support groups. Rehab for Young Adults | The Willows at Red Oak Recovery I loved how kindly she brings. Women experience various 'alien' feelings during their pregnancy time; it is important that they achieve and maintain good physical and mental health. or some type of deep trauma. Garrett offered such interesting facts about the area and the vortex spots, and was quite the considerate host. It seems impossible to describe the extent of the positive impact that Bambis intensive therapy brought to me. Develop attitudes of self-empowerment,self-compassion,self-awareness, andself-advocacy. Marine Biologist, CEO, and Certified Victim Advocate. The things that hurt us, if they are chronic or too severe and we lack the necessary support, can be debilitating. . Trauma Help for Women (THW) is a non-profit organization that supports individuals as they uncover who they are. My retreat was the best. People Suffering from PTSD 0% You are not alone Who suffers from PTSD? I learned to breathe, to feel and to love myself unconditionally. The workshops provided so many great points to incorporate into my life. Our step-by-step therapeutic process offers lasting relief from the effects of physical, emotional and sexual abuse, PTSD, anxiety, depression, chronic stress and low self-esteem. How often do you check in with your body, tune into what you need, and what you can do for yourself from a place of self-compassion? The Best Women's Spiritual Retreat for 2020 . Saying thank you doesnt seem adequate enough for how much my life has positively changed through five days with Marian and Garrett! More than 4,300 adult female survivors of child sexual abuse have participated in the Saprea Retreat. The all inclusive fee for the 3 day healing retreat is $1099. She taught me to be kinder and gentler with myself. If you have been managing the impacts of child sexual abuse but continue to find it difficult to cope, the Saprea Retreat may be for you. Instead, I felt a small annoyance about my sons behavior. Praz-sur-Arly, Auvergne-Rhne-Alpes, France. I had not done a therapy intensive before and was hesitant, but Bambi made me feel comfortable right from the start. You have definitely helped and changed me. It was undoubtedly a transformative week! I cant thank you enough! adolescent girls ages 12-17 and adult women age 18 and older. The retreat was absolutely great and I felt so comfortable immediately. About Us (877) 868-5730. In February 2022, The Younique Foundation, Finding Hope Support Groups and Defend Innocence rebranded and were renamed Saprea. When we speak, may our truth shine as we feel our hearts align, and our rhythms move as one as we trust what has begun. You will interact with six different teams who are eager to help. Through a holistic approach, as well as the Sacramental focus, Grief to Grace truly allows for the whole person - heart, mind, body, and soul - to be healed and renewed. If you receive trauma treatment at the PHP level, you will. Known for her wisdom into the patterns and experiences holding people back in life, Ratha incorporates healing practices in breathwork, yoga, mindfulness, expressive arts, somatic and body-oriented processes to enhance the bodys own capacity to heal from emotional wounds. Youll experience all of this, plus exciting outdoor adventures in the natural beauty of magical Sedona and the awesome Grand Canyon. You will be guided along paths of self-discovery, growth and healing at our womens retreats regardless of your faith or religious background. I just believe there can be something better., I feel incredibly fortunate to be able to participate in Resilient Retreat! Receptive to new modalities, practices, and techniques to help process and move through trauma. Spirit2Spirit Healing Retreats are designed to help people start the journey. Fortunately, whatever happened to cause your PTSD can be processed and released over the course of a retreat, encouraging post-traumatic growth as your experiences are integrated as a part of your history. I knew right after our introductions that I would grow and see and feel all of what I needed this week. Youve taken a ordinary vacation before. And then a trusted person suggested I contact someone who could help me make the changes I needed to make. We handle everything for you and relieve you of the stress, worry and planning of your Sedona womens spiritual retreat, so you can focus solely on your purpose of being here on retreat: These are the womens spiritual retreats workshops that can lead you to the life of peace, love and joy you deserve: Contact us by completing our Inquiry Form by clicking here. Physically and mentally, it felt similar to when. Montral, QC, Schedule a Call Phone: 941-343-0039, Hours: Tuesday-Friday 8:30 am-6:00 pm EST. Subscribe to our newsletter to receive the latest updates from Saprea. I have more time In the day as Im not bogged down with negative, self destructive thoughts. We will provide various resources, including packing lists, preparatory materials, and more, to help you get ready. We all have the capacity to experience joy and happiness, but when we carry unresolved trauma, life can become a constant struggle. This retreat offers free cancellation up to 1 days before the retreat start date. Safety value power! Ratha is joined by her community of skillful colleagues dedicated to empowering women to create a sacred space for re-emergence. She is very kind, open, listens, and provides positive direction to her clients. Ive really enjoyed the classes, the hikes and the new friendships. Please note:If you are interested in participating in the retreat, but are unable to pay, do get in touch with us to explore financing possibilites. Treating Trauma in Women. Your knowledge of the local area and nature was an added bonus. Prior to starting treatment, you will complete a thorough assessment. you can expect to work with compassionate professionals who will provide you with the answers, services, and support you deserve. Possessing the emotional intelligence to participate without ego in a group healing context. I am so grateful. I understand now that we are all one. I could spend even more time together here. Estimates from community studies suggest that women experience PTSD at two to three times the rate that men do (4). We created the Saprea Retreat because we saw various services for survivors in crisis, but virtually nothing for survivors who, years or decades later, still feel the effects of the abuse. U.S. prevalence estimates of lifetime PTSD from the National Comorbidity Survey Replication are 9.7 . The retreat was amazing! Leave the retreat with new skills, practices, and resources to help you to maximize your emotional and physical stability. We have a tendency to downplay our depression if it is not overt, but coming to a retreat and working with a professional who is trained in the ways that trauma can manifest itself provides the opportunity to confront our depression for what it is; a coping mechanism for the unhealed wounds of our worst past experiences. This retreat offers free cancellation up to 30 days before the retreat start date. Now take a peaceful spiritual journey of me-time and self-care with other like-minded women that will positively transform your life and bring you inner peace and increased self-love at a Western Spirit womens spiritual retreat in beautiful Sedona, Arizona. And sorroweven anger and a useful amount of fear. Physically and mentally, it felt similar to when I came home from weeks of meditation retreat. Resilient Retreat I would definitely recommend this retreat to others and would enjoy doing it again. Could it be a sign from the Universe that you have been guided to Western Spirits womens spiritual retreats? Numerous wonderful restaurants are available for you to choose and enjoy your lunch and dinner meals on your own. This retreat was by far one of the most impactful experiences I have ever had! A five-day intensive retreat designed to relieve trauma symptoms and PTSD, allowing participants to move into recovery. We may suffer from serious emotional and psychological issues as a result of trauma, and it can be exhausting just to take care of daily responsibilities and keep ourselves afloat. Bambi with her kindness, love and knowledge was the person that helped me to become my new version of myself. . Private room and bath, 6 meals and snacks, yoga, class all included. At the very beginning of my intensive retreat with Bambi she told me that the process would open up my life to all the universe had to offer. Our Womens Healing Retreat is trauma informed, led by Ratha Chek, a Body Psychotherapist, Artist, and Educator. Sedona was named the most beautiful city in America and, of course, the Grand Canyon is one of the seven natural wonders of the world. full days of services provided by experienced professionals. The same goes for emotional abuse, which includes bullying, ridicule and the degradation of independence that we experience in unhealthy and codependent relationships. The Steps to Enter Our Trauma Treatment Center, process is designed to connect women and girls with the. Everything was wonderful! Our residential programmingprovides round-the-clock supportforadolescent girls ages 12-17 and adult women age 18 and older. D., engaged me in six solid days of a memory reconsolidation therapy called Progressive Counting (same principles as EMDR, but a different method, which she also knows well) and I put a past behind me that I barely knew I had. They are a safe haven for someone with CPTSD. Iliana is bilingual, and works with clients in both English and Spanish. The views from our hike up Bell Rock were breath-taking! From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. Emergencies, death and tragedies that first responders face can cause them to have symptoms relating to PTSD. PTSD This retreat offers free cancellation up to 1 days before the retreat start date. I wish I could express how profoundly moved I was and how deeply I loved I felt. Life challenges may include post-traumatic stress, depression, anxiety, codependency, depression, trauma, grief/loss, and life transitions. The workshop Choosing Love Over Fear provided a strong foundation for the week and I found myself coming back to it often. * Healing emotional wounds and adapting to changes This enables you to pay off the retreat fee within six months with zero interest. Best part-your own private room and someone else cooking and cleaning! Specialty treatment tracks: Women and girls who receive trauma treatment. BookRetreats offers free cancellation for up to 72 hours after booking. When you do, you find that there are many mental wellness treatment centers in the areas around most major metro areas. jQuery(function(){ jQuery('#footer-bottom a').attr('rel','nofollow'); }); Copyright 2001-2023 Western Spirit Enrichment Center, Inc. All Rights Reserved. The workshops were very thought out and the outdoor activities so much fun. Individualized Care from Exemplary Medical and Clinical Staff, Experiential & Spiritual Reinvigoration and Healing for the Whole Family, Lifelong Friendships with a Positive Peer Group, Secure, Tranquil Setting in a Convenient, Central Location, Timberline Knolls Residential Treatment Center, 40 Timberline Drive, Lemont, IL 60439. Bambi has not only shown. This retreat offers free cancellation up to 15 days before the retreat start date. You do a great job! I will never, ever forget this spiritual and life changing experience. This will be a co-creation for a safe space to be, to learn, and to dive deep into . Thank you will never be enough! It gave me the opportunity to see myself in a completely different light flawed and broken but not destroyed. Best Women's Retreats 2020 - Sedona Soul Adventures